The Judo-Club Toulennais is ready for its return to sport in Toulenne (Gironde) and presents novelties to those curious about tatamis, with the appearance of judo awakening for the youngest born from 2018 or the taïso that the you can practice from 12 years old and which is very suitable for moms and dads.
Taiso is practiced in sportswear of your choice (tracksuit, shorts, kimono…). This sport practice allows a cardio-respiratory maintenance, a muscular reinforcement, relaxations.
Stamina, balance and coordination
It will allow you to improve endurance, balance and improves coordination. All practiced on musical atmospheres. You can discover this sport during the month of September.
Two lessons are free. This free admission is of course applicable to all the sporting practices offered (awakening judo, judo, self-defense/ju-jitsu, taïso).
Resumption of self-defense/ju-jitsu classes on Monday September 5, 2022, for judo on Tuesday September 6, 2022. Contact: 07.82.07.03.07. Facebook: Judo Club Toulennais
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