The gym regains its momentum

The mixed voluntary gymnastics association of Saint-Médard-de-Guizières returns to the gym on Mondays and Tuesdays. The mixed, dynamic and varied adult gym classes are exercises built from different techniques such as fitness, dance, stretching, soft gym, Pilate which enriches a practice of sports leisure with its qualified sports instructors. The objective is to allow an audience to practice a physical activity and with the voluntary gym, everyone goes at their own pace.

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