3. Solid Skills (OSAE -WAZA) | Gold medal wrestlers teach judo
Solid technique is also called holding pressure technique. It is in the process of two people falling on the mat and fighting, one side presses the other’s shoulders on the mat and cannot escape. The skill caster can move freely, otherwise it is not considered a fixed skill. For example, if the performer uses the cassock to hold the opponent’s shoulder and back on the pad, but one of his legs, two legs, torso or neck is pinched by the other’s legs, it is not considered a solid technique. Even if you have already entered the solid technology, it is a relief. Entering solid skills for 15 seconds, less than 20 seconds, get “effective” points; reach 20 seconds, less than 25 seconds, get “skilled” points; reach 25 seconds to get “one book” points.
1. Kesa-gatame (DESA-GATAME)
The cassock is solid, and I am on the side of the supine person, hugging the other’s shoulders, neck and arms, and fixing the other’s back on the pad.
?Action process (Figure 4-4-25, Figure 4-4-26)
O The other party is lying on his back. I (our side is the one in white in this section) knelt on the right side of the opponent’s body.
O grabs the upper part of the opponent’s right sleeve with his left hand, and clamps the opponent’s right arm with his left arm.
O’s right hand passes behind the opponent’s left shoulder and neck, grabs the opponent’s right collar, and hugs the opponent’s neck with his right arm.
O’s body is on the opponent’s right side.
. Separate your legs back and forth, bend your knees slightly, and keep your knees off the mat.
IFIF Figure 4-4-25 Figure 4-4-25 Chapter 4 Judo Technique Chapter 4 Judo Technique Figure 4-4-26 Figure 4-4-26
IF
IF
Figure 4-4-25
Figure 4-4-25
Chapter 4 Judo Technique
Chapter 4 Judo Technique
Figure 4-4-26
Figure 4-4-26
?Key points: Tighten the left hand and clamp the left arm. The right arm is clasped tightly, and the body is pressed and pressed. Padded legs apart.
?Variety
O The right hand can be cushioned to prevent the opposite direction from rolling to the left.
When the other party wants to get out of physical contact, the body should be close to the other party’s body so that there is no gap.
2. Pillow Kesa-gatame (MAKURA –KESA –GA TAME)
The pillow cassock is a deformation of the cassock.
?Action process (Figure 4-4-27)
I leaned my right thigh forward to the right, my right arm pulled the other person’s neck and neck to my right thigh, and my right hand grabbed the pants near my right knee to hold the other person in place. You can also wrap your arms around each other’s neck and right upper arm.
Figure 4-4-27Figure 4-4-27
Figure 4-4-27
Figure 4-4-27
JIN PA IJI AO SH I JIAO ROU DAO
? Error prone
o The center of gravity of the body is over the opponent’s body.
O’s left arm does not clamp the opponent’s right arm.
O body away from each other.
?relief
O’s chest and abdomen are close to the opponent’s back, his arms are wrapped around the opponent’s torso, he turns to the left, and turns the opponent over.
. Push the opponent’s back with the left hand, withdraw the right arm to the back to the right, leave the opponent’s body, turn to the right to make a shrimp shape, and become prone.
O moves both feet to the left, keeping a distance from the opponent, pushes the opponent with both hands, sits up straight, and presses the opponent.
O grabs the back strap with the left hand and the front strap with the right hand, pushes each other with both hands, turns to the right to leave the opponent, inserts the right knee under the opponent, inserts the left leg between the opponent’s legs and joins with the right foot, and clamps the opponent’s right leg.
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