The tonic and gentle gym sessions have resumed in the dojo of the sports hall. Sandra Melguen, the facilitator, welcomes around thirty people, with compulsory health pass. The gym tonic takes place from 9:30 am to 10:30 am, for muscle strengthening and stretching activities for flexibility, using small equipment: ball, elastic, stick, dumbbell … The second group of soft gym is more particularly suitable for “people who cannot go to the ground”. Two free sessions before registration.
