Aikido way of the union of harmony and energies
“Aikido, a non-violent and non-competitive martial art, is based on a work which puts in relation 2 partners. It is a question, on various attacks or seizures, to control an attacker without destroying him by dodging and turning his back. dynamic against him. Without balance of power, without winner or loser, it is a harmonious discipline allowing to acquire flexibility and self-confidence and aiming at the mastery of a conflict situation, particularly welcome in our modern world. “
Classes take place on Tuesdays at the Paul Cocat sports center with Thierry Forestier and his teaching partners.
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