Taiso is a practice that allows you to properly prepare your body, protect yourself and improve your physical potential.
We offer a practice of taiso based on the friendly and family side in a spirit of mutual aid to progress in a good mood
You are a beginner, athletic or non-athletic and you want to maintain yourself, the Taiso is for you!
The objectives of taïso are:
- to strengthen the muscular system
- improve cardio-respiratory capacity
- increase flexibility
- to progress in a group
Hours
Adults
Children (8 to 11 years old)
Address of practice locations:
Dojo de Saint Michel – Evreux: 4 rue Pierre Ronsard, 27000 Evreux
Dojo de Navarre – Evreux: 10 rue Dulcie September, 27000 Evreux
Sacquenville Festival Hall: Rue du Floquet, 27930 Sacquenville
Festival hall of Saint Germain des Angles: Rue de l’Iton, 27930 Saint-Germain-des-Angles
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