Get refreshed all the things you still can

Photo: Klaus Blunck, Sæby Badminton Club

february 2, 2021 11:28 am
Written by Lasse Kjær Hansen

Creativity had no end during the first corona shutdown. For example, do you remember the challenge of hitting a rolling toilet roll? Refresh some of the badminton-related activities you can still do to stay motivated and in shape and become an even more skilled badminton player.

For many, another postponement of the current corona restrictions is unfortunately not petrol for the motivational fire.

But take courage, because you can afford it, and there are still plenty of activities you can do both at home and abroad and online.

Thus, here you will find a number of useful links to inspiring training and information material that we have produced over the past year or so, where we have had to live with coronavirus in the community and limited or no access to our beloved badminton halls.

Have fun and hope to see you soon on the badminton courts!

Home training and online inspiration

Good advice from Team Denmark: Home training, energy needs and avoiding fatigue

Odense Badminton Club has great success with online training offers

The youth department keeps the motivation up and in shape right in the facebook group

This is how the national team players keep in shape with home training

Get a handle on the mental on the badminton court: 5 good tips on how to improve your sports psychology

4 good tips for training your short backhand service at home by U19 national coach Rune Ulsing

‘Badminton Denmark Podcast’ focuses on sports psychology: Listen!

Outdoor training

Badminton Denmark and DGI Badminton’s recommendations for outdoor badminton

Get started with outdoor badminton training: This is how they do in Sæby and Gråsten

Badminton Challenges

Challenge yourself, your club and your family with badminton challenges

Badminton Challenge 2

Badminton Challenge 3: Can you get through the swings?

Badminton Challenge 4: Hit through a rolling tape

Badminton Challenge Youtube playlists

When the halls reopen

3 good tips for training your net rollers with Kim Astrup

3 good tips for your flat defensive with Maiken Fruergaard

Others

Download new guideline: Return to sports after COVID-19 infection

Overview: This is how Badminton Denmark relates to the development of the coronavirus in relation to the sport in Denmark

Club Assistance: Get advice and guidance on club finances

Make money for the club fund: Badminton Denmark enters into a partnership with Bambusa Denmark

Podcast: How to Eat Like a Badminton Star

Tags: Coronavirus, Home Training, Online, Outdoor Training
Category: Home, Inspiration, Inspiration1, Club News, News

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