ATP Finals 2020 Do all possible exercises on the treadmill under the eyes of your physiotherapist
RAfael Nadal debuted yesterday with victory in the Masters Cup after defeating Russian Anfrey Rublev in two sets. What was not seen on the track but later transcended is the warm-up of the 20-grand champion, who is looking in London for the only major title missing from his palmars.
Nadal warmed up on the treadmill and did all the possible mobility exercises on it under the watchful eye of his physiotherapist Rafael Maym. It should be remembered that the tennis player is also accompanied at the teachers’ appointment by his two coaches, Carlos Moy and Francis Roig, and his wife Mara Perell.
The Spaniard always does his routines before games with the objective of preventing injuries. Rafa, at 34, has arrived fresh at the teachers’ appointment after a season in which he has only played five tournaments.
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