Why torture yourself with back pain through countless therapies or rehabilitation measures when so much can already be done prophylactically? The
The jogging sweater still stinks after washing. The new tennis socks are no longer soft after a few weeks. And the
The jogging sweater still stinks after washing. The new tennis socks are no longer soft after a few weeks. And the
Movement is good. Mentally and physically. It also prevents pain and can relieve it. For example, with a problem of our
The good news: Even after 40, men can still get the body they always dreamed of. The bad news: You can’t
The metabolism, also called metabolism, is the basis of all vital processes in the body. Obesity occurs when more energy is
The metabolism, also called metabolism, is the basis of all vital processes in the body. Obesity occurs when more energy is
Don’t feel like going to the gym, no dumbbells on hand? No problem, the arm muscles can be trained extremely well
Push-ups are one of the most holistic fitness exercises ever. Each time you push your body up, your chest, shoulder, arm
The dream of longevity fascinates mankind. Scientists around the world are researching which factors slow down the aging process – including
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