Sebastian Sawe Makes History: First Human to Break 2-Hour Marathon Barrier in London – A Day the Sports World Will Never Forget

Sebastian Sawe Makes History: First Human to Break 2-Hour Marathon Barrier in London – A Day the Sports World Will Never Forget

Sabastian Sawe Shatters Two-Hour Barrier at London Marathon On a historic day for distance running, Sabastian Sawe of Kenya became the first person to officially break the two-hour barrier in a marathon, winning the 2026 TCS London Marathon in a world record time of 1:59:30. The achievement, confirmed by World Athletics and reported by the … Read more

Thomas Wessinghage: Why People Over 50 Must Train Differently — Expert Advice from the Running Icon and Orthopedist

Thomas Wessinghage: Why People Over 50 Must Train Differently — Expert Advice from the Running Icon and Orthopedist

Thomas Wessinghage, the German middle-distance legend and orthopedic specialist, delivers a stark warning about aging and physical activity that resonates across generations: “Wenn Ihr es mit 50 nicht merkt, merkt Ihr es mit 70 – spätestens.” The phrase, translating to “If you don’t notice it at 50, you’ll notice it at 70 – at the … Read more