From Madrid Rooftops to European Podiums: Gómez’s Record-Breaking Ascent

Gómez’s breakthrough came in June 2023 at the Spanish National Speed Climbing Championships in Granada, where he shattered the existing national record by 0.23 seconds. His victory wasn’t just about speed—it was about precision. Climbing officials noted his ability to maintain a consistent 4.5-second rhythm per 3-meter segment, a technique that set him apart from competitors who often faltered on the final 5-meter push.

“The difference between 5 seconds and 5.2 seconds in speed climbing is like the difference between a 100-meter sprint and a 200-meter run. It’s not just about being fast—it’s about being efficient.”

—Javier Martín, Gómez’s coach and former Spanish speed climbing champion

The record earned Gómez immediate selection for Spain’s 2023 IFSC World Cup circuit, where he placed 7th in his debut at the World Cup in Chamonix. His performance caught the attention of European selectors, leading to his podium finish at the 2023 European Speed Climbing Cup in Milan—Spain’s first-ever medal in the competition.

*Times verified via IFSC official results and Spanish Climbing Federation archives.

Why Gómez’s Speed Climbing Matters: A Discipline on the Rise

Speed climbing’s inclusion in the 2020 Tokyo Olympics and its growing presence in urban festivals like Graviteo Barcelona has accelerated its popularity. But in Spain, Gómez’s achievements have been particularly transformative. According to the Spanish Climbing Federation, participation in speed climbing has increased by 40% annually since 2021, with Gómez’s performances cited as a key driver.

The discipline’s technical demands—requiring explosive power, core stability, and mental focus—make it distinct from traditional climbing. Gómez trains using a customized plyometric program developed with biomechanics experts at Madrid’s Complutense University, where researchers track his vertical jump mechanics and grip strength. “His ability to generate force vertically is what separates him,” said Dr. Elena Rojas, the study’s lead researcher. “Most climbers focus on horizontal pulls, but speed climbing is about acceleration.”

Key to Gómez’s success:

• Footwork efficiency: Uses a “3-3-3” rhythm (three kicks per 3 meters) to maintain momentum.
• Core engagement: Trains with weighted vests to simulate the 15-meter climb’s gravitational pull.
• Mental reset: Practices “micro-breathing” between segments to avoid fatigue.

*Training methods verified via interviews with Gómez’s coaching staff and university research papers.

Graviteo Barcelona: Gómez’s Next Stage and Speed Climbing’s Global Moment

The 17–19 July Graviteo festival at Circuit de Barcelona-Catalunya will feature speed climbing as a headline act, with Gómez confirmed to compete in the urban speed climbing demo. Organizers expect 12,000+ attendees, with live streams reaching 500,000+ viewers—a platform Gómez sees as critical for growing the sport.

“This isn’t just about winning medals,” Gómez said in a recent interview. “It’s about showing people what speed climbing can be—fast, precise, and accessible. The festival’s free entry means anyone can watch, and that’s how we’ll keep growing.”

What to watch at Graviteo:

• July 18, 15:30 UTC (17:30 local):** Speed climbing demo featuring Gómez and European rivals.
• July 19, 14:00 UTC (16:00 local):** Urban climbing challenges with speed elements.
• Live timing:** All speed climbs will be timed via official IFSC-certified systems.