Riječka televizijska voditeljica i urednica Uršula Tolj, 53, maintains a structured approach to her Sundays that balances physical activity with personal recovery.
While her weekdays follow a consistent pattern, her Sundays often revolve around training, outdoor movement, and attending football matches, according to her recent comments.
Her day typically begins with a breakfast of a cheese and tomato sandwich paired with a cup of coffee and a square of dark chocolate. On days when she is not constrained by an alarm, she prefers to sleep in before starting her routine.
If she has a free Sunday, she often spends time watching television series—specifically those from the “Krimi petak” (Crime Friday) block on HRT—reading books, or completing crossword puzzles.
Tolj prioritizes walking to recharge, favoring routes near water such as the Sava embankment in Zagreb near the Jadranski Bridge. She said that this specific area remains less crowded than other parts of the city, providing the quiet environment she prefers for her exercise.
Physical training remains a cornerstone of her Sunday schedule. She utilizes a membership at a fitness center chain, often choosing to visit different locations on Sundays to take advantage of smaller crowds and free parking. “It is a special pleasure to train on Sundays,” she explained, noting that she follows a personal program she designed herself.
When she is not in the city, she seeks out accommodations that offer spa facilities. She described these weekend getaways from Zagreb as an opportunity to relax, provided her schedule allows for time away from professional obligations.
Her interest in football is a long-standing personal commitment. She traces this passion to her father, who introduced her to the sport during her childhood in Rijeka. While she previously watched matches exclusively on television, she has shifted toward attending games in person as her children, Ewa and Petar, have grown older.
For the past two years, her daughter Ewa has frequently accompanied her to matches. These outings are often coordinated with dining at the match location and meeting with other supporters. Tolj is a known supporter of Hajduk Split.
Reflecting on her childhood, she recalled Sunday rituals that centered on her mother’s cooking, specifically homemade donuts. She said that her mother took pride in using a specialized syringe to inject marmalade into the fried dough, a treat that remains a vivid memory from her time spent cycling at Preluk, located between Rijeka and Opatija.
She typically concludes her Sunday evenings at home, preparing for the upcoming work week with a book or a television program.
