Aya reports high school judo camp rice quotas and weight loss

Stifling Gyms and White Rice Quotas

A beginner member of a public high school judo club experienced her first multi-day summer camp during the initial summer break of her high school career, enduring grueling conditions defined by mandatory minimum food consumption quotas and severe heat. Training sessions involved wearing judo uniforms and practicing grappling and throwing techniques in a gym featuring only a single electric fan positioned near the entrance.

The Dining Hall Tracking System

Following daytime practices, team managers prepared meals in the cafeteria consisting of fried chicken, large dumplings, meatballs, and meat-heavy stir-fries. The club adviser enforced a strict rule requiring every student to consume at least two large bowls of white rice per meal. A whiteboard in the dining hall tracked each student’s second-helping progress, creating a system that placed visible pressure on the incoming first-year members.

Oversized Salt Rice Balls at Night

Around 9:00 p.m., after the evening meal and daytime practice concluded, the first-year students faced a second round of eating when the club adviser distributed oversized salt rice balls prepared by hand. The athletes consumed the dense portions despite physical discomfort. The following morning brought mild indigestion, which students worked off through pre-breakfast running drills before immediately facing the morning meal requirement of two more bowls of rice.

Weight Loss and Lasting Impressions

Despite the high volume of food consumed across the multi-day schedule, the participant reported weighing two kilograms less upon returning home from the camp. The intense physical output of the judo training and running drills outweighed the caloric intake, leaving the eating requirements as the most vivid memory of the entire athletic excursion, according to a personal account published on the publishing platform note.

Judo Team Japan holds a Training Camp in Hawaii, PRACTICE HIGHLIGHTS

Editor-in-Chief

Editor-in-Chief

Daniel Richardson is the Editor-in-Chief of Archysport, where he leads the editorial team and oversees all published content across nine sport verticals. With over 15 years in sports journalism, Daniel has reported from the FIFA World Cup, the Olympic Games, NFL Super Bowls, NBA Finals, and Grand Slam tennis tournaments. He previously served as Senior Sports Editor at Reuters and holds a Master's degree in Journalism from Columbia University. Recognized by the Sports Journalists' Association for excellence in reporting, Daniel is a member of the International Sports Press Association (AIPS). His editorial philosophy centers on accuracy, depth, and fair coverage — ensuring every story published on Archysport meets the highest standards of sports journalism.

Football Basketball NFL Tennis Baseball Golf Badminton Judo Sport News