Da Nang Mandates Daily Fitness for All Residents
Every resident in Da Nang is now being urged to adopt a daily fitness routine as city officials launch a sweeping public health campaign. By integrating physical activity into the rhythms of everyday life, the municipal government aims to transform the city into a hub of sustained, community-wide movement.
The initiative launched with a mass gathering of city leaders, security forces, and residents, signaling an intent to move beyond isolated sporting events. "The positive results that oustide achievements provide form a basis for the city to strive toward the development of a landelijke sportbeweging," Hai said. The department plans to bolster this effort by expanding public spaces, increasing local tournaments, and investing in accessible sports facilities.
Tai Chi and Qigong for Longevity
The campaign provides tailored guidance to ensure residents of all ages find a viable path to fitness. For the city’s older population, officials are promoting low-impact practices like Tai Chi and Qigong to preserve mobility and long-term health.
Hoang Thi Trinh, who has practiced these disciplines for 15 years, noted that the routines—which incorporate meridian stretching, abdominal breathing, and whole-body warm-ups—are specifically designed for accessibility. “These movements are not too difficult and suitable for the age and health of older adults,” Trinh said. As a member of the city’s Tai Chi and Qigong Association, she highlights that these sessions effectively stimulate metabolism through a blend of physical conditioning and breathwork.
High-Intensity Outlets for Younger Generations
For younger residents, the city is pushing for more vigorous activity. Recommended disciplines range from badminton and pickleball to swimming, football, and running. Martial arts are also being highlighted as a primary tool for development.
Tran Trung Dung, president of the Hoang Dung Taekwondo Club in the Hoi An Tay ward, argues that the benefits of such high-intensity training extend well beyond the gym. He emphasizes that the conditioning required for martial arts builds the resilience and mental focus necessary for superior performance in both academic and professional environments.
Workplace and Academic Integration
The mandate reaches deep into the city’s administrative and educational infrastructure. Districts and specialized zones are now tasked with partnering with local enterprises to establish dedicated training groups and sports clubs.
Early results are emerging from the grassroots level. In the Tien Phuoc commune, the public service center has already mobilized civil servants, union members, and residents to engage in organized walking, jogging, cycling, volleyball, and folk dancing. To maintain this momentum, city administrators have launched a comprehensive promotional push across television, radio, print, and digital platforms, ensuring the message of physical activity remains a fixture in the daily lives of all citizens.
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