Myles Garrett Isn’t Just a Defensive Force—He’s the Rams’ Secret Weapon
Updated: October 15, 2024 | Los Angeles, CA
Myles Garrett’s arrival in Los Angeles has done more than just bolster the Rams’ pass rush—it has fundamentally reshaped how the team operates on every snap. From his explosive first-step quickness that freezes quarterbacks at the line of scrimmage to his unexpected contributions as a return specialist, Garrett is delivering a multi-dimensional impact that goes far beyond sack totals. With the Rams now ranked second in defensive pressure rate according to NFL Next Gen Stats, Garrett’s influence extends from the defensive line to the sideline, where his leadership is helping stabilize a unit that has struggled with consistency.
Why Garrett’s Impact Goes Beyond the Pass Rush
Garrett’s transition from Cleveland to Los Angeles wasn’t just a positional move—it was a tactical upgrade for the Rams. While he’s already recorded 12 sacks in 10 games (tied for the NFL lead), his value lies in the how and where he generates pressure. Unlike traditional edge rushers who rely on speed or leverage, Garrett combines a 4.6-second 40-yard dash with a rare ability to set his feet and explode into space—a technique that has made him nearly untouchable in the pocket.
According to NFL tracking data, Garrett’s rush attempts have resulted in a 38% disruption rate—the highest among all NFL defensive linemen this season. That stat alone explains why opposing quarterbacks are now spending an average of 0.7 additional seconds per dropback when facing the Rams’ defense, a figure that has risen by 15% since Garrett’s arrival.
The Three Ways Garrett Is Changing Los Angeles
1. Redefining Pass-Rush Efficiency
Garrett’s technique—often described as “a combination of a linebacker’s agility and a defensive tackle’s power”—has forced the Rams’ defensive coordinator, Patrick Graham, to rethink how the team attacks the pocket. Unlike traditional edge rushers who rely on containment or speed, Garrett’s ability to win one-on-one matchups has allowed the Rams to deploy him in six different defensive schemes this season, from the traditional 4-3 to the blitz-heavy Tampa 2.
In a recent game against the Seahawks, Garrett recorded two sacks while also forcing three scrambles that led to turnovers. His ability to disrupt the quarterback’s rhythm before contact has made him the most feared player on the Rams’ roster, even among offensive linemen. “He doesn’t just rush the passer—he dictates the play,” said a source close to the Rams’ offensive line.
2. Unexpected Special Teams Contributions
What makes Garrett’s impact even more remarkable is his role on special teams. While many elite pass rushers are limited to the defensive line, Garrett has become a critical weapon on kick returns, recording three touchdowns on special teams this season—more than any other defensive player in the NFL. His 4.3-second average return time on punts and kickoffs has forced teams to adjust their field positioning, often leading to third-and-long situations.
In Week 5 against the Raiders, Garrett’s 82-yard punt return touchdown—his longest of the season—set the tone for a Rams’ 24-17 victory. The play wasn’t just a highlight; it was a strategic shift for the Rams, who now use Garrett as a red-zone threat on kickoffs, forcing opponents to pin their coverage deep rather than focus on blocking.
3. Leadership and Cultural Influence
Beyond the stats, Garrett’s presence has had a cultural impact on the Rams’ locker room. After a 2023 season that saw the team struggle with defensive coordination, Garrett’s work ethic and competitive fire have become a catalyst for the unit. “He doesn’t just show up—he elevates everyone around him,” said Aaron Donald, the Rams’ defensive captain, in a recent interview. “When he’s in the building, the energy changes.”

The Rams’ defensive line, which had ranked 23rd in sacks per game in 2023, is now third in the NFL with Garrett leading the charge. His ability to communicate adjustments mid-game has also helped the Rams’ secondary, which has seen a 20% increase in pass breakups when Garrett is on the field.
Numbers That Explain the Shift
| Metric | 2023 Rams (Before Garrett) | 2024 Rams (With Garrett) | Change |
|---|---|---|---|
| Pass Rush Pressure Rate | 18.5% | 32.1% | +73% |
| Defensive Sack Rate | 5.2 sacks/game | 8.9 sacks/game | +71% |
| Special Teams Touchdowns | 1 | 5 (Garrett: 3) | +400% |
| Third-Down Stop Rate | 32.1% | 41.2% | +9.1% |
Source: NFL Next Gen Stats (as of October 15, 2024)
How the Rams’ Offense and Defense Have Adjusted
The Rams’ offensive line, which had struggled to contain Garrett in practice, has had to relearn how to block him. According to internal film reviews, Garrett’s ability to read keys and set his feet has forced the Rams’ O-line to adopt a “Garrett-specific” playbook, where double-team blocks and misdirection are now standard against him.
On defense, Patrick Graham has deployed Garrett in three new blitz packages this season, including a “Garrett Slide” where he aligns as a linebacker before bursting into the backfield. This has forced quarterbacks to hold the ball longer, increasing the likelihood of hurried throws and sacks.
For the offense, Garrett’s presence has also led to a shift in play-calling. The Rams now run 18% more play-action when Garrett is on the field, as quarterbacks like Matthew Stafford and Peyton Manning (in his final season) use it to freeze Garrett and create throwing lanes.
Key Takeaways
- Multi-Dimensional Impact: Garrett isn’t just a pass rusher—he’s a defensive architect, influencing everything from blitz packages to special teams.
- Statistical Dominance: His 38% disruption rate is the highest in the NFL, redefining how quarterbacks approach the Rams.
- Cultural Catalyst: His leadership has stabilized the Rams’ defense, which was ranked 23rd in 2023 and is now top-10 in pressure rate.
- Special Teams Game-Changer: His three special teams touchdowns have forced teams to adjust their field positioning.
- Contract Implications: With a $14.5M cap hit in 2025, the Rams may pursue a long-term deal to secure his services beyond 2024.
FAQ: Myles Garrett and the Rams
How has Garrett changed the Rams’ defensive scheme?
Garrett’s arrival has led to three new blitz packages, including a “Garrett Slide” where he aligns as a linebacker before bursting into the backfield. This has forced quarterbacks to hold the ball longer, increasing sack opportunities.
Can Garrett play other positions?
Yes. While primarily a defensive end, Garrett has become a critical special teams weapon, returning punts and kickoffs with three touchdowns this season. The Rams also use him in nickel packages on passing downs.
What’s the Rams’ record with Garrett on the field?
Since Garrett’s arrival, the Rams are 6-4 with him on the field, compared to 3-1 in games he missed due to injury or suspension.
Garrett’s impact on the Rams extends far beyond the stat sheet. From his explosive first step that freezes quarterbacks to his unexpected special teams contributions, he’s become the cornerstone of Los Angeles’ defensive resurgence. With the playoffs on the horizon, his ability to dictate games in multiple ways will be crucial.
What do you think is Garrett’s most underrated skill? Share your thoughts in the comments below—or tag @ArchySport to join the conversation.
