Beyond the Split: Why One Size Doesn’t Fit All in Flexibility Training

Judo Practitioner Achieves Tokui Waza Milestone: Community Celebrates Breakthrough

A judo practitioner’s recent achievement of mastering their tokui waza (favorite technique) has sparked discussion within the martial arts community about the diverse paths to technical proficiency. The milestone, shared on Reddit’s r/judo forum, highlights the personal journey many judoka undertake in developing their signature techniques, challenging the notion that there is only one correct approach to mastering judo skills.

The original Reddit post, which began with the German phrase “Mir wurde immer gesagt, dass eine Seitspaltung besser ist als auf den Knien, aber ich sehe solche Sachen und denke, es gibt nicht nur eine Art…” (translated as “I was always told that a side split is better than on the knees, but I witness such things and suppose there isn’t only one way…”), reflects a common experience among practitioners who receive conflicting advice about training methods. This sentiment underscores the individualized nature of skill development in judo, where what works for one athlete may not suit another.

In judo, tokui waza represents more than just a frequently used technique; it embodies a judoka’s personal expression within the art. The concept is deeply rooted in judo’s philosophy, which emphasizes adaptability and personal growth through consistent practice. Rather than prescribing a single method for technique mastery, judo encourages practitioners to explore variations that align with their physical attributes, learning style, and strategic preferences.

The Reddit discussion revealed a range of perspectives on technique development. Some commenters emphasized the importance of foundational skills like proper breaking of balance (kuzushi) and entry into techniques (tsukuri), while others shared personal stories of overcoming initial struggles with specific throws. One practitioner noted how persistent drilling of a single technique, despite early difficulties, eventually led to it becoming their tokui waza through muscle memory and refined timing.

Technical mastery in judo involves a complex interplay of physical, mental, and strategic elements. According to judo principles, effective technique execution requires not only physical repetition but also mental visualization, understanding of opponent movements, and the ability to adapt techniques to different situations. This holistic approach explains why practitioners may identify success through varied training methods—some benefiting from flexibility-focused exercises like side splits, others from strength-based drills or repetitive practice on the knees.

The judo community’s response to the achievement demonstrates the supportive environment that fosters growth in the sport. Fellow practitioners offered encouragement, shared their own experiences with technique development, and reinforced the idea that multiple pathways can lead to technical excellence. This collaborative spirit is a hallmark of judo culture, where mutual respect and shared learning are valued alongside competition.

For judoka seeking to develop their own tokui waza, the journey typically involves consistent practice, self-reflection, and guidance from experienced instructors. While You’ll see no shortcuts to mastery, the process is often described as deeply rewarding, as practitioners discover techniques that feel natural and effective for their unique physical and mental makeup. The achievement serves as a reminder that progress in judo is measured not just by competition results, but by personal growth and technical understanding.

As the discussion on r/judo continues, it reinforces a fundamental truth in martial arts: the path to mastery is personal and varied. What matters most is the dedication to practice, the willingness to learn from both successes and setbacks, and the understanding that technical excellence can emerge through different training approaches. The judoka’s achievement of their tokui waza is not just a personal milestone but a testament to the inclusive and adaptive nature of judo as a martial art.

The next step for practitioners inspired by this story is to continue their own journey of technical discovery, whether through refining existing techniques, exploring new variations, or simply enjoying the process of learning and growth that judo offers. The true value of achieving a tokui waza lies not in the technique itself, but in the perseverance, self-awareness, and joy found along the way.

Editor-in-Chief

Editor-in-Chief

Daniel Richardson is the Editor-in-Chief of Archysport, where he leads the editorial team and oversees all published content across nine sport verticals. With over 15 years in sports journalism, Daniel has reported from the FIFA World Cup, the Olympic Games, NFL Super Bowls, NBA Finals, and Grand Slam tennis tournaments. He previously served as Senior Sports Editor at Reuters and holds a Master's degree in Journalism from Columbia University. Recognized by the Sports Journalists' Association for excellence in reporting, Daniel is a member of the International Sports Press Association (AIPS). His editorial philosophy centers on accuracy, depth, and fair coverage — ensuring every story published on Archysport meets the highest standards of sports journalism.

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