When we talk about addiction in football, it is clear that attention is sky-high: this is the substance we are referring to.
When we talk about addictions in sport and in particular in footballit is clear that the attention is always very high. This is because the health risks are very high, especially when we refer to dopingnot to mention the performance implications.
Precisely for this reason, when someone is discovered to have used illegal substances, they are immediately stopped and disqualified.
In this article we will talk about something addictive, sure, but a little different from what we know more commonly as doping substances.
The question now is simple; what is it, what is its effect on footballers and should we be concerned? We will address all of this in the next few lines, also because it is an issue that can rightly cause a lot of discussion.
It’s addictive but they use it in football: what is it?
Il coffeecharacterized by caffeine inside it, can be addictive. At the same time, it can do a lot of good for footballers, at least when it comes to performance in the middle of the pitchgiven that if it is exaggerated it can also do a lot of harm to professional athletes. But how can caffeine be effective for top-class footballers? Why in this sport phases of continuous running are alternated with very high intensity actionsup to short sprints, game changes, one-on-ones and lightning-fast reflexes (especially in defense).
What effect does caffeine have on footballers (www.topallenatori.it)
And so, caffeine turns out to be a more than exceptional ally in all these phases of the race, because it reduces the perception of fatigue, increases excitability at the neuromuscular level and promotes greater recruitment of muscle fibres. After taking caffeine, footballers – even at an amateur level – can maintain their running speed for longer and reduce the time from one sprint to the next. This is because the use of energy substrates is encouraged to a greater extent. Furthermore, on the other hand, the mind remains active for longer. In short, the brain’s perception is that you get less tired and can resist more applying certain efforts on an athletic level.
Some clubs provide for the controlled diffusion of caffeine among their players, however it is it is essential to pay attention; some complex cognitive functions may worsen in some people. Precisely for this reason, caffeine should first of all be tested in training, certainly not in matches where moments of frenzy can only make the situation worse for one team or the other. Not to mention the problems relating to the health of individual players.
