Half Marathon Runner’s Weight Loss & Mental Health Journey

Younnes Assehli has been one of the great protagonists of the Vitoria Half Marathon by achieving second position in a test that he knows good. The athlete is participating for the fourth consecutive year and has completed his progression after a long process of personal improvement. Four years ago, he decided to leave the competition after going through a depression that completely affected his performance and health. That stage took him from weighing 55 kilos to reaching 83, but he managed to carry out a new, very complicated and worked-for physical change that is already beginning to bear fruit.

Aiko Tanaka

Aiko Tanaka is a combat sports journalist and general sports reporter at Archysport. A former competitive judoka who represented Japan at the Asian Games, Aiko brings firsthand athletic experience to her coverage of judo, martial arts, and Olympic sports. Beyond combat sports, Aiko covers breaking sports news, major international events, and the stories that cut across disciplines — from doping scandals to governance issues to the business side of global sport. She is passionate about elevating the profile of underrepresented sports and athletes.

Leave a Comment