Online dance, table tennis and Badminton, stars of the new sports course in Móstoles. The City Council of Móstoles, through the Department of Sports and Health, continues to promote an active and healthy life, and Expand its sports offer for the 2025-2026 season with new activities and squares.
The new activities are especially for adult public who wants to start in physical activity or that seeks adapted maintenance With a low intensity program.
These new activities are Strength 3an adapted work to improve force individually; Bike 3aerobic character that is performed on a bicycle to improve the vascular cardio; either Dance onlinea moderate aerobic work choreographed with music. In addition, two new racket sports as table tennis y badminton.
Registration for the new sports course in Móstoles
Registration for the new sports course in Móstoles can be made From this Monday, September 29 in the different municipal sports center: Villafontana, Las Cumbres and La Loma Pavilion Municipal Pool.
For people Over 65 years is a free activity, the rest of the public must consult the rates in the centers where the sessions will take place. Each of them will last 45 minutes and can be held on Monday and Wednesday or Tuesday and Thursday.
These activities They will be taught in the sports center of Villafontana, Los Rosales and Móstoles Sur (Pau 4) and will begin from next Wednesday, October 1.
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