6 Most Common Types of Injuries in Judo

Judo

Judo is an art form which uses the mind to control the body. It is a very strict discipline and breaking the rules will result in disqualification. Judo contributes to the education of people and improves their performances. In the street, however, there are no rules and people can just throw things at each other’s faces.

Kano Jigoro

The origins of Judo can be traced to a Japanese educator and athlete named Jigoro Kano. He was the first person to bring the martial art to international recognition, making it one of the first Japanese martial arts to become an Olympic sport.

Jigoro Kano’s Judo

Jigoro Kano was an athlete and educator who founded the martial art of Judo. It was one of the first Japanese martial arts to gain worldwide recognition and become an official Olympic sport.

Jigoro Kano’s Judo moral code

The Judo moral code is a set of ethical principles established by its founder, Jigoro Kano. This code teaches students to respect others and behave with honesty and sincerity. The code also emphasizes good sportsmanship and courtesy. Ultimately, it shapes students into productive members of society.

Methods of judo practice

Methods of judo practice focus on combining techniques to increase power. One technique to work on is the sweep throw, which forces your opponent to lean backwards. The first step in this throw is to bring the opponent’s leg behind his or her body. Once you’ve managed to do this, use your left foot to swing up high, passing the opponent’s right leg in the process. You can follow this move by pressing your left shoulder down on your opponent’s right elbow.

Injury rate in judo

The study looked at the injury rate in judo competitions conducted from 1993 to 2014. The study was based on 1839 competitions, including 64 international, 239 national, 580 regional, and 956 district competitions. Overall, the incidence rate of injuries in the sport was 1.1%, with the most common injuries occurring in the upper extremities. The most common type of injury was a sprain. The following are the 6 most common types of injuries in judo:

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