Judo is an ancient martial art. This article will teach you some of the rules, objectives, techniques, and ethics of this martial art. It will also help you develop your sense of self-defense. Once you understand these basics, you’ll be ready to take up Judo as a hobby or as a serious pursuit.
Objectives of judo
There are many benefits of judo training. In addition to the benefits of physical fitness, judo also provides students with an opportunity to improve their personal character. As a combat sport, Judo training requires intense physical exertion, but it should be balanced with the importance of personal development.
The spirit of respect is a crucial component of judo training. This spirit encourages courtesy, which recognizes the dignity of another person and promotes harmony in social life. When sparring with a partner, judokas should face each other with proper posture, look into their eyes, and use moderation in their actions. While performing a technique, judokas should also consider the context of the match in order to choose the proper grip to use for the situation.
Techniques
Judo has a number of different techniques that you can learn to use against your opponent. Known as waza, Judo techniques can be used to hurt your opponent, or to control your opponent’s movement. In addition to throwing your opponent on the ground, you can use various hand techniques to control your opponent.
Techniques are often broken down into groups based on how they are performed and the spatial zone in which they are used. The outer area includes the front and back throw areas, while the inner zone is used to throw your opponent. Some techniques also require one support or another, so the techniques are often broken down into their component parts.
Ethics of judo
The ethics of judo include a number of important principles, including respect. Judo practitioners must be courteous and show no ego, and they must always bow before and after a fight. They must also be honest and open about their mistakes. In addition, judoka must never lie about their abilities or cheat on their opponent. Judo also emphasizes friendship. Through the practice of judo, players become better people and develop many deep friendships.
The United States Judo Association has adopted a CODE OF ETHICS. This document is not a set of rules, but it does provide guidelines and judicious appraisals on what constitutes acceptable conduct.
