"Wanchope" Ábila and her routine: how much sleep, do you have sex before the games? | MundoD, The best sports website in Córdoba

"Wanchope" Ábila and her routine: how much sleep, do you have sex before the games? | MundoD, The best sports website in Córdoba

Ramón Darío Ábila is one of the players of the moment in this Boca. "Wanchope" has been scored on the scoreboard and his name is repeated in all sports programs. In that context, Olé published an interview with Ábila, where he is taken out of the football and takes him to what is the rest of A professional player. In this regard, Ábila told how his routine is, how he sleeps depending on the hours of the matches and explained the subject of sexual relations before the meetings. "The nap is important, usually two hours, two hours and And at night, at 1 or 1.30 am already in bed, I usually sleep between seven and eight hours, "said the Cordovan striker. On the night before the games he explained:" The night before the game I sleep very well. If we play at night, I get up early, I do gym and then I take a nap, if we play in the afternoon, I usually sleep until around noon. "Sexual relations? "They are normal relationships, it depends on each one of them, obviously the night before a game, for example, we take care and we try not to do anything, but later it depends on how the player's physicist responds". a good diet "It's a very important part too, all the meals are fundamental, on vacations, I eat a hamburger with a friend, but now it's better to resist the hard way that competition is." .

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