How do I start something new?
Sometimes things turn out completely differently than you predict. Last week I was suddenly lying on the mat in the gym:
Sometimes things turn out completely differently than you predict. Last week I was suddenly lying on the mat in the gym:
Proved greatness in and outside the pool: swimmer Michael Phelps, here in 2016 Image: dpa Depression also affects top athletes. Former
New year, new resolutions, new beginnings. At the beginning of the year, you see toned women’s and men’s bodies everywhere, on
“Jumping rope is the best cardiovascular exercise,” said one expert. Image: picture alliance / Zoonar Strong joints, strong bones, a healthy
Path to relaxation: Everyone should breathe in the way that feels best. Image: Picture Alliance Yoga is trendy – also for
“You can play cool rallies much faster,” padel coach Robin van der Heiden. Image: picture alliance / DeFodi Images Padel is
All the happiness on earth lies… – well, you know. Image: Picture Alliance Riding offers many advantages, and not just to
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