The Oregon Digital Library Consortium (ODLC) has added a modern resource for those interested in learning judo: “青少年柔道运动从入门到精通 (全彩图解视频学习版)” – translated as “Youth Judo Training: A Step-by-Step Illustrated Video Guide.” This comprehensive guide, now available to borrow digitally, aims to capture students from beginner basics to advanced techniques in the martial art.
The ODLC, a collaborative effort among Oregon libraries, provides access to downloadable audiobooks, ebooks, and videos for patrons at member libraries through the Library2Go platform. This latest addition expands the collection, offering a specialized resource for young athletes and enthusiasts interested in judo. The availability of this title underscores the ODLC’s commitment to providing diverse educational and recreational materials to its users.
According to information provided about the book, it is divided into four chapters. The first chapter lays the groundwork, covering essential elements such as the dojo (training hall), the judogi (uniform), proper etiquette, warm-up routines, and physical conditioning. This foundational knowledge is crucial for any aspiring judoka.
Chapter two delves into the fundamental movements of judo. It details basic body postures, gripping techniques, footwork, and ukemi (breakfalling) practice. Mastering these basics is paramount for safety and effective technique development. Breakfalling, in particular, is a critical skill for minimizing injury during throws and takedowns.
The final two chapters focus on the core techniques of judo, categorized into tachi-waza (standing techniques) and ne-waza (ground techniques). Tachi-waza encompasses throws (nage-waza), including hand techniques (te-waza), hip techniques (koshi-waza), foot techniques (ashi-waza), and sacrifice techniques (sutemi-waza). Ne-waza covers grappling techniques, including holds (osaekomi-waza), chokes (shime-waza), and joint locks (kansetsu-waza). The book promises detailed explanations of each technique, supported by illustrations and presumably, video components as indicated in the title.
Judo, originating in Japan in the late 19th century, is more than just a sport; it’s a martial art and a philosophy emphasizing efficiency, balance, and mutual welfare and benefit. Founded by Jigoro Kano, judo evolved from jujutsu, focusing on throws and grappling while minimizing strikes and kicks. The sport is now a globally recognized Olympic event, fostering discipline, respect, and physical fitness among its practitioners.
For patrons of ODLC member libraries, “青少年柔道运动从入门到精通 (全彩图解视频学习版)” is readily accessible through the Library2Go website: https://library2go.overdrive.com/. The ODLC encourages users to explore the digital collection and take advantage of the resources available. A full list of participating libraries can be found on the ODLC website: https://sites.google.com/site/odlccommittee/.
The ODLC is administered by an Executive Committee and a Governing Board, ensuring the collection remains relevant and responsive to the needs of its member libraries. The organization regularly updates its collection development policies, with the most recent revisions occurring in April 2022, to maintain a high-quality and diverse selection of materials.
Looking ahead, the ODLC will continue to evaluate and add new resources to its digital collection. Patrons can expect ongoing updates and expansions to the Library2Go platform. For those interested in learning more about judo, this new resource provides a valuable starting point, offering a comprehensive guide to the art’s techniques and principles. Check the Library2Go platform regularly for new additions and to place holds on popular titles.
Worth a look
