Indoor world champion Lurdes Gloria Manuel is learning to balance elite 400-meter racing with a sudden wave of public visibility. Seznam Zprávy reported that the 21-year-old athlete, who trains in the Netherlands under coach Laurent Meuwly, experienced a dramatic shift in her daily life following her breakthrough victories on the international circuit. While public recognition has grown—with hotel managers and fans frequently asking for photos—Manuel maintains that staying grounded remains her primary focus.
Breakthrough Gold in Toruń and New International Expectations
The turning point for the Czech sprinter arrived on March 21 at the World Athletics Indoor Championships in Toruń, Poland, where she claimed the 400-meter gold medal. According to Sport.cz, Manuel initially viewed indoor seasons as a necessary hurdle due to the physical challenges of fighting for position off the stagger, but her tactics paid off when she executed her race plan to perfection. Her athletic manager, Alfonz Juck, noted to Seznam Zprávy that these performances firmly establish her among the world’s elite sprinters, securing her direct invitations to Diamond League meetings without the previous struggle for starting slots.
Defending her home turf😤It was all Lurdes Gloria Manuel 🇨🇿 as she powered down the homestretch to set a new personal best of 49.74 and claims the title in the Women’s 400m. #ContinentalTour coverage presented by @on_running 📸 @janfigueroa07 pic.twitter.com/87VOOPHdsH
Navigating Public Attention and Personal Identity
As her visibility on the track increases, Manuel faces constant scrutiny regarding her personal style and public image. Speaking with Seznam Zprávy, she addressed ongoing debates about athletic fashion and television broadcasting angles, emphasizing that athletes should feel empowered to express their individuality through makeup and hairstyles. Drawing inspiration from sprint legend Usain Bolt and Bahamian Olympic champion Shaunee Miller-Uibo, she rejects the pressure to conform, noting that her upbringing by an Angolan father and Russian mother taught her early on that it is impossible to please everyone.
Adjusting to Training Realities in the Netherlands
Transitioning into the international training group led by Laurent Meuwly brought rigorous physical demands, including unfamiliar strength regimens designed to build durability across a long season. Sport.cz reported that Manuel concluded her racing year with a holiday in Greece before preparing for the official October 19 restart of training. Her upcoming schedule features a move toward greater consistency across the Diamond League circuit, alongside the addition of compatriot and junior world hurdle champion Michal Rada to her training base in the Netherlands.
Chasing Continental and Global Podiums in the Coming Season
Looking ahead, Manuel and her coaching staff have outlined a demanding calendar for the upcoming competitive year. Coach Meuwly described the objectives in Valencia as securing an individual medal and potentially another with the relay, alongside learning to manage a long season with multiple important peaks.
Background and Roots
Born on July 12, 2005, in Ostrava, the daughter of a Russian mother and an Angolan father holds the title of indoor world champion in the 400 meters alongside a bronze medal from the European indoor championship in the 4×400-meter relay. As a former world and European junior champion now training abroad under Laurent Meuwly, she addresses the intense demands of elite sport by noting Těžko se to popisuje někomu, kdo vůbec nesportuje,
while reflecting on the physical toll of competition with the observation Vždyť to ani není moje tělo.
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