Judo is a duel sport that can be practiced competitively with appropriate regulations.
Regular judo training trains many mental and physical skills that are increasingly being lost due to our current way of life (mobility, coordination and concentration, strength, endurance, etc.).
In addition, there is also the teaching of values such as politeness, discipline, fairness and cooperative behavior, which are very important for the further personal development of children and young people.
Learning to fall without injuring yourself is the basis of judo.
The technique training includes throwing, holding, choking and lever techniques.
Judo is the gentle way or translated more loosely:
Winning by giving in
The opponent’s attack or power is used to one’s own advantage.
Properly dosed and adapted to age and individual abilities and possibilities, judo can bring a lot of joy and improved quality of life for every person throughout their life.
It is possible to start this wonderful sport from kindergarten age.
As with any sport, judo is best started at a young age, but starting as an adult also brings a lot of joy and is professionally supported by our team of trainers.
