Fitness: The 14-point plan for the male body over 40

The good news: Even after 40, men can still get the body they always dreamed of. The bad news: You can’t buy the body, unfortunately you have to work (hard) for it. You can be all the more proud of the result afterwards. For the dream body over 40 you should consider the following 14 points:


Leave a Reply

Your email address will not be published. Required fields are marked *