shower every day It is something that most of us Spaniards have internalized, but they do not stop coming out studies and professionals what warn of certain risks to do this practice on a daily basis.
A study from Harvard University explains that showering daily can generate irritation, itching, skin infections, allergic reactions or, even, bacteria in the body and in the hair can be increased.
‘Four a day’ has spoken with an expert dermatologist who has explained this curious and controversial study from this prestigious American university. But before, a team from the program has taken to the streets in Sevilleto ask people if it is viable, with these temperatures, not to shower every day.
Lo It is recommended to shower 4 times a day, but there are people who far exceed this figure. “In this heat, I usually shower up to 4 times a day, in the morning, after eating, after going to the gym and at night,” says a Sevillian.
Angela Navarro, dermatologist consulted by the programhas been very clear: “The skin, the less we showers, the less we wash it with soap and so on, it is much more beneficial to health. It would be enough about four times a week, alternate days… oil and a short shower are preferable, better than a bathtub”.
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