The authors of the book Judo: new perspectives on methodology and training, They are professional judokas who accumulate many years of experience on the tatami, and provide all the necessary information to practice this Olympic discipline in optimal conditions.
In this book, they present a historical perspective and the elements of the tradition of this discipline, the fundamentals of this sport and the presentation of the techniques, whose main objective is to unbalance the opponent to knock him down. In addition, it includes illustrations accompanied by detailed explanations to be able to execute the different movements: attacks, stops, defenses and feints.
Thanks to this manual, you will be able to fully immerse yourself in the fascinating world of judo.
This eBook is available through the OPAC-Catalog ~ Web Portal of the Library Network.