Each month, an introductory course in a sporting discipline not practiced at the bodybuilding club of Paimpol (Cotes-d’Armor) is proposed. Saturday November 19, 2022, it’s the turn of martial arts and self-defense to take place in the Paimpolaise fitness room, for an initiation, from 3 p.m. to 5 p.m., with Pierre-Mari, a volunteer from the club. “It’s an opportunity to discover, share, meet, sweat, surpass yourself and experience the association differently”explains the Paimpolais bodybuilding club.
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Led by club volunteers, these courses are free for members. They are also open to all, requiring on-site registration, up to €6. The next major activity will be step, cross fit and pound fitness on November 26, 2022, from 3 p.m. to 4:30 p.m.
Saturday November 19, introduction to martial arts and self-defense, at the bodybuilding and fitness club at 1, rue René-Cassin. From 16 years old, on registration for non-members. Price: €6. Each session is interspersed with a snack.
