Jaromir Jagr the elder soon understood that his son was born to perform at his best on the ice. That is why he also encouraged the legendary sixty-eight to improve as much as possible. And it certainly wasn’t free.
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“I don’t understand why I listened to him when he didn’t play hockey at any level,” Jágr laughed some time ago in an interview with the website Hokej.cz. “But I have to say that the knowledge he told me was brilliant. I don’t know where he got them. I had to keep skating, keep moving. He wanted me to exercise with my own body weight, so I did squats, push-ups, push-ups.
No dumbbells, but squats, push-ups and similar exercises, that was the real thing. And I did a lot of them. The most was probably in the third grade, there could be 1,000 to 2,000 squats a day, plus a hundred push-ups,” revealed Jágr, who is said to follow his father’s advice during his training sessions to this day.
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