Learn the Basics of Badminton


In badminton, you must follow the rules in order to win. This sport requires good physical fitness and a variety of skills, including agility, speed, strength, and precision. You also need to have good motor coordination and be able to make complex racket movements. Read on to learn the basics of the sport.


If you play badminton, you must know the Rules of the Game. The first important rule is to not touch the net with your racket or body. You must also remember that hitting the shuttlecock twice is an automatic fault. If you break any of these rules, you can lose points or even get disqualified. Line judges and umpires oversee the game and ensure that it is played within the Rules.

Basic strokes

Badminton has many basic strokes, and learning the basics can help you progress from beginner to intermediate player. These shots are crucial to hitting the shuttle correctly, so learning them properly is the key to getting better at the game.

Center or base position

Whether to play in the base or center position depends on the player’s tactics and skills. A good base position allows players to reach all of their opponent’s shots and to make timely retrieves. Players with fast reflexes should play in the center position.

Distance between shuttles

The distance between shuttles in badminton is the distance traveled by the shuttlecock with a standard force. The longer the distance, the faster the shuttlecock. However, the speed of the shuttlecock is affected by many factors, including altitude, humidity and temperature. Moreover, the weight of the shuttlecock can also affect the speed. Hence, the speed of the shuttlecock is not a reliable indicator of its quality.


Speed is a vital aspect of badminton. A shuttlecock can reach speeds of 350 km/hr. The speed of the shuttlecock affects how quickly an execution occurs. There are many factors that can influence the shuttlecock’s speed, including the weight, material, temperature, humidity, and altitude.


Agility in badminton requires fast change of direction, decision making, and speed. Typical badminton players have a slender, ectomesomorphic physique. Players must also meet rigorous physiological demands. Furthermore, players should consider the fact that left-handed players are more likely to break their forearms than their right-handed opponents.


In badminton, deception is the ability to catch your opponent by surprise. You can do this by moving in a way that indicates you are taking a shot. You can also use deceptive strokes in the front or midcourt areas. The key is to be technically sound.