For this new season, the Brives-Charensac judo club has opened a taiso course for adults from 16 years old.
Cardio-respiratory maintenance, muscle strengthening, improvement of balance, flexibility, the benefits of the practice of taiso are multiple and ensure the licensee a sporting practice gently.
About fifteen people already meet every Thursday from 6:15 p.m. to 7:15 p.m. at the Corsac dojo in Brives-Charensac.
Information and registration: judoclubbrivois.fr or facebook.com/JudoClubBrivoisJCB/ or 07.66.06.02.99 or email [email protected]
