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How to get rid of bad throws? Awareness of “pinkie” practiced by giants such as Sakamoto and Seibu / Genda | Full-Count

A ball thrown with the correct arm swing is said to “slightly shoot”

I want to acquire a solid throwing technique. For such a baseball boy, the First-Pitch editorial department will introduce the practice method that I learned through interviews with various instructors. This time about “the basics of throwing”. We will explain the basics that you should know from beginners to intermediate players who want to raise the level of throwing balls.

In the field of baseball, it is said that “most of the missteps are due to throwing balls.” Especially in youth baseball, there are constant errors due to throwing balls. It is said that the throwing error that occurs like every game can be improved by throwing with the image of “slightly shooting rotation”.

A ball thrown with the correct arm swing is said to “slightly shoot and rotate”. This is derived from the “internal and external rotation movements” in which the palm of the hand is facing toward you in the series of movements up to the release, facing the front at the time of release, and facing outward from the moment the ball leaves. doing.

However, if the consciousness of movement does not change even if only the rotation of the ball is conscious, good results will not be obtained. Therefore, it is a good idea to wear a form that “slightly shoots and rotates”, keeping in mind that the little finger comes above the thumb after throwing.

After throwing, “pinkie is above thumb”

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