Lotte Koshiro Wada outfielder (22) spent the year-end and New Year holidays at “house training”. I practiced baseball with the ball until before Christmas. The beginning of the year started on the 6th when Chiba was dyed white with snow. I was at home the other day, but of course I wasn’t resting all the time.

“I was doing muscle training. It’s in the gym, or at home …”. There is a petite training room in Saitama’s parents’ house. When I was a high school student, if I wanted to buy a bench press, it was OK. When I returned home from Toyama during the independent league era, the number of suspension stands increased. There are also dumbbells. How handmade.

Mr. Morio, a father who loves muscle training and martial arts, bought more chin-ups and made dumbbells without permission. It is said that the waterworks business of the family business is training because of hard work. The slim figure seems to be bloodline, but “Dad has a better body”.

However, even with muscle training, Wada is struggling to get bigger. After leaving Urawa Dormitory, he started to cook for himself, and even if he squeezed a total of 3 cups of rice for dinner and dinner, he gained only 0.1 kg. When I woke up slowly the next morning and ate only two meals day and night, it decreased from 72.1 kg to 71.0 kg in one day.

I can now eat a considerable amount compared to when I joined the group. However, with no result, he said, “I’m not motivated.” To maintain a good foot and improve striking power. Building the best body continues for the fifth year as a professional.[Yoshimi Kamada]