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Supplementation for Sportswomen in the podcast of …

We talk about supplementation for sportswomen on Sport Life podcast # 39 with Health Coach Susanna Diracano and Solaray’s technical director Silvia Safont

Yolanda Vázquez Mazariego

November 30, 2021 (12:02 CET)

PODCAST #39 SPORT LIFE Mujer Solaray

In Sport Life podcast # 39 we talked about Supplementation in Sports Women with Silvia Safont, technical director of Solaray, and Susanna Diracano, Holistic Health Coach and cover of Sport Life Woman 2022

The special edition Sport Life Woman, which turns 20, is now on sale, and on the Sport Life podcast we have interviewed Susanna Diracano, the personal trainer who has been the protagonist of the cover of Sport Life Mujer and the technical director of Solaray, vitamins, minerals and natural supplements, with SM Import.

With Yolanda Vázquez Mazariego, responsible for the health and nutrition area of ​​the magazine and website, a doctor in biological sciences and a specialist in Sports Nutrition, as well as a mother, a popular athlete such as a marathoner, cyclist and triathlete, and a Yoga teacher.

AND Sara alvarez, editor-in-chief and head of Sport Life Mujer, Sports Director of the Royal Spanish Judo Federation, double European Judo Champion, three times world medalist, Olympic in Atlanta 96, Sydney 2000 and Athens 2004, BA in Communication Sciences, Master in High Sports Performance, member of the Sports Commission of the International Judo Federation. He has 39 medals in Judo World Cups … Impressive, even more so because it means that he was active for more than 20 years, and if we talk about sporting longevity, in Judo it is almost a miracle!

Sílvia Safont Estruch, Graduated in Biology from the University of Barcelona and postgraduate in Dietetics and Nutrition from the Autonomous University of Barcelona. He has spent most of his professional career in the field of natural supplementation, especially in orthomolecular nutrition. 20 years ago, together with Mònica Casanovas, he founded the company SM Import for the import and distribution of food supplements of American brands such as Solaray and KAL of which she is director of the technical area.

Susana diracano, is a personal trainer and Holistic Health Coach therapist, has more than 25 years experience and training in the field of training and healthy habits and has specialized in body reading.

She has been an athlete since childhood, has practiced almost all sports, has been technical director of large sports clubs, team mentoring, creator of the 360 ​​Absolute Training program, Pilates, Neuromechanics, Kynalis, Ciriax, Feldenkrais, Bioneuroemoción, Kinesology, trainer. among other specialties related to the body and health.

She is the founder of the eco Premium personal training center Diracano Sport&Nutrition, where the best athletes come to find a solution to their needs and injuries.

And … is the protagonist of the cover of Sport Life Woman of 2022, which we can already find in the newsstands, with a special Anti-Aging inside article, with the training, nutrition and supplements to be as great as she is at 46 years old.

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