[Los Angeles, 28th, Reuters]–Chris Paul of the American Basketball Association (NBA) Suns said that a plant-based diet is the key to improving conditions and aiming for the final even after becoming a 36-year-old veteran. rice field.
In an interview with Reuters, he first heard about his diet in Los Angeles 10 years ago, but recalled that he wasn’t attracted to it at first, saying, “I’m from the South, so I ate all kinds of pork.”
However, when he actually tried it, he said that he had “changed his life” and was surprised at its health effects. He said that the suppression of inflammation had the effect of shortening the recovery time between games in the harsh season, and showed his willingness to win the final, which was not reached just one step away from last season.
Paul emphasized, “Recovery is all about how much you can play throughout the season. How fast can you recover? Your recovery has changed with a plant-based diet. The more you take it seriously, the more your body has changed.” In addition, the problem of sinuses, which had been a chronic problem, has been improved.
He said that the younger you are, the better you will be exposed to such eating habits. “I didn’t know until I was 33 or 34 years old, but it’s better than not doing it at the latest.”