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“Fuman Beijing Spring Celebrates China Fitness without going out to spend the New Year in Beijing” 2021 Beijing Judo Fundamental Skills Home Challenge Competition Rules_Competition

Original title: “Fuman Beijing Spring Celebrate Shenzhou Fitness without going out to spend the New Year in Beijing” 2021 Beijing Judo Basic Skills Home Challenge Rules

“Fuman Beijing Spring Celebrates Shenzhou Fitness without going out to spend the New Year in Beijing”2021 Beijing Judo Basic Skills Home Challenge Competition Rules

In order to further implement the city’s national fitness plan during the “14th Five-Year Plan” period, insist on carrying out home fitness and online competition activities on the basis of normalization of epidemic prevention and control, and create a festive atmosphere of “Fuman Beijing Spring Congratulations to China”,Advocate for the general publicSpend the New Year in Beijing and establish the awareness that “everyone is the first responsible person for their own health”.City Sports AssociationTo“Home fitness online sports clubs are in action” as the theme, continue to create a series of online sports clubs in Beijingactivity.Give full play to the professional advantages of sports clubs, make full use of Internet platform resources, and innovateHold a matchIdeas to stimulateCitizens are activeParticipate in home fitness exercises to meet home fitness needs during the Spring Festival and Lantern Festival,Improve body immunity.

(1) This competition adopts the form of video competition. The Beijing Judo Association will uniformly announce the demonstration of the technical actions required by the competition. The contestants will record the video of the competition according to the demonstration and send it to the designated mailbox for evaluation.

(2) The specific technical action requirements of the competition will be announced on the official account of the Beijing Judo Association. Contestants must participate in all technical action competitions in the individual category at the same time, with technical quality, range, and consistency as the scoring criteria.

(3) Referees are selected by the referee committee of the Beijing Judo Association.

Competition time and requirements:

1. Primary school group

(1) Shabu-shabu (freehand technique)

(2) Slapping the waist (handsman technique)

(3) Squat and pull legs (freehand technique)

2. Junior high school group

(1) Uchi mata(Freehand technical movements)

(2) Four-step squat(Freehand technical movements)

(3) Two-step waist(Freehand technical movements)

3. The competition venue must be in indoor places such as the living room of the contestants, dressed in clean and tidy judo uniforms.

Competition content and requirements

Elementary School Group

Challenge video 1. Shabu-shabu

Challenge video 2. Slapping the waist

Challenge video 3. Squat and pull legs

Each participating technology records a 15-second video by itself according to the video action.

Requires movement standards, the core is stable and coherent, the movement is stretched and the range is obvious. No count.(Wearing a judo uniform)

Junior high school group

Challenge video 1. Chinese stocks

Challenge video 2. Four-step squat shot

Challenge video 3. Two-step long waist

Each participating technology records a 20-second video by itself according to the video action.

Requires movement standards, the core is stable and coherent, the movement is stretched and the range is obvious. No count. (Wearing a judo uniform)

Challenge video recording requirements

1. Record according to the video requirements, otherwise the results will be invalid.

2. Horizontal screen shooting (especially mobile phone not vertical screen shooting), SLR camera shooting requires a tripod to stabilize, the mobile phone should also be stabilized with a mobile phone tripod;

3. Contestants are strictly forbidden to falsify, impersonate, and will be dealt with severely once investigated.

Admission ranking and reward method

(1) Each category will determine 2 first prizes; 3 second prizes; 5 third prizes. The winners will receive trophies and award certificates.

(2) Other contestants will be awarded the “Fuman Jingcheng Chunhe Shenzhou Fitness without going out to spend the Chinese New Year in Beijing” participation certificate.

(3) Each participating unit will award 5 contribution awards according to the number of entries and winners.

ways of registration

Entry method

Contest video collection time:

(Note: The folder must indicate the name of the representative unit and the player)

something else

1. The participating projects in this event are all online events. Due to the impact of the epidemic, everyone needs to shoot indoors to ensure personal safety and not disturb the people.

2. Please fully consider your physical condition and exercise intensity, and be sure to ensure your personal safety.

3. This activity is a public welfare project, and participants are at their own risk.

4. The portrait rights and ownership of the participating videos are jointly owned by the organizing committee and individuals, and can be used in various areas permitted by law (including commercial activities); contestants can download the relevant pictures of the competition on the image network platform designated by the organizing committee and guarantee It is not used for any business-related activities and communications.

5. The final interpretation and modification rights of this event belong to the organizing committee of this competition. Matters not covered will be notified separately.

Beijing Judo Association

January 27, 2021Return to Sohu to see more

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