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Ski mountaineering: how to get started – sport

Ski mountaineering is enjoying enormous popularity. This is how you can get started when the slopes are open again: Professional Stefan Knopf talks about beginners’ mistakes, the right equipment and how to avoid dangerous situations.

The best sport is the one you do and like yourself – who would know that better than a professional athlete. They have turned their passion into a profession and hobby athletes can learn a lot: from the ideal arm position for crawl swimming to accident-free braking while inline skating or the best strength training with your own body: “Explain your sport” asks the experts and helps make recreational sport even better. In the ninth part, professional ski mountaineer Stefan Knopf, 23, explains what his competitions look like, why climbing strengthens the most important muscles and what pure downhill skiers miss.

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