Running legend Uta Pippig: This is how you run healthy and aesthetically

HHave you ever watched joggers walking by? Not the facial expression, that’s an issue in itself. No, I mean the running style.

The range of running techniques is quite diverse, ranging from running very hollow, over upright to leaning forward slightly, with short steps or long, jumping or slurping along the floor. Some look clumsy – and then there are those who look so relaxed, seem to move effortlessly, aesthetically, almost gracefully.

There are some differences between beginners and advanced in learning a good running style, but there …

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